\u6700\u8fd1\u5728\u81ea\u5df1\u8eab\u4e0a\u53d1\u751f\u4e86\u7075\u8089\u5206\u79bb\u7684\u73b0\u8c61\u3002<\/p>\n
\u7b2c\u4e00\u6b21\u6ce8\u610f\u5230\u8fd9\u4e2a\u4e8b\u662f\u572812\u6708\u3002\u90a3\u65f6\u5019\u5728\u8ddf\u98de\u5148\u751f\u95f9\u5206\u5bb6\uff0c\u6211\u4ece\u4e0a\u6d77\u56de\u5230\u67cf\u6797\uff0c\u5728\u516c\u53f8\u8ddf\u4ed6\u89c1\u8fc7\u51e0\u9762\uff08\u4f0a\u62ff\u75ab\u60c5\u5f53\u501f\u53e3\u575a\u6301\u5c45\u5bb6\u529e\u516c\uff0c\u6240\u4ee5\u6574\u4e2a\u6708\u6211\u4eec\u80fd\u591f\u89c1\u9762\u7684\u6b21\u6570\u5be5\u5be5\u65e0\u51e0\uff09\u3002\u6211\u4eec\u5229\u7528\u4ec5\u6709\u7684\u673a\u4f1a\u957f\u8c08\u4e86\u4e24\u6b21\uff0c\u8ba8\u8bba\u5206\u5bb6\u7684\u4e8b\u5b9c\u3002<\/p>\n
\u7b2c\u4e00\u6b21\u6c14\u6c1b\u5ba2\u6c14\u800c\u53cb\u597d\uff0c\u6211\u4eec\u90fd\u627f\u8ba4\u5341\u5e74\u7684\u5408\u4f5c\u5206\u624b\u4e0d\u6613\uff0c\u4e92\u76f8\u8868\u8fbe\u6539\u53d8\u5206\u5de5\u7ee7\u7eed\u5408\u4f5c\u7684\u610f\u613f\u3002\u4f1a\u8bae\u7ed3\u675f\u4e4b\u540e\u6211\u5fc3\u60c5\u975e\u5e38\u7cdf\u7cd5\u3002\u4ee5\u524d\u6211\u53ea\u6709\u5728\u8ddf\u4eba\u6495\u7834\u8138\u5435\u67b6\u4e4b\u540e\u624d\u4f1a\u8fd9\u6837\u547c\u5438\u4e0d\u7545\u5835\u5fc3\u96be\u53d7\u3002\u9759\u4e0b\u5fc3\u5206\u6790\u4e00\u4e0b\uff0c\u6211\u4e5f\u975e\u5e38\u4e0d\u7406\u89e3\u81ea\u5df1\u4e3a\u4ec0\u4e48\u4f1a\u5982\u6b64\u70e6\u607c\uff1a\u660e\u660e\u7ee7\u7eed\u5408\u4f5c\u4e5f\u662f\u6211\u8003\u8651\u518d\u4e09\u63d0\u51fa\u6765\u7684\u5efa\u8bae\uff0c\u800c\u8ddf\u98de\u5148\u751f\u80fd\u50cf\u4ee5\u524d\u90a3\u822c\u804a\u5929\u5520\u5bb6\u5e38\u6309\u7406\u8bf4\u4e5f\u8ba9\u4eba\u6109\u5feb\u3002\u4ed6\u8ddf\u6211\u8bf4\u4e86\u5f88\u591a\u8fd9\u4e00\u4e24\u5e74\u6211\u65e0\u6687\/\u65e0\u5fc3\u8fc7\u95ee\u7684\u79c1\u4e8b\uff0c\u4e5f\u8ba9\u6211\u7406\u89e3\u5230\u4e86\u4ed6\u6709\u4e9b\u5947\u602a\u4e3e\u6b62\u7684\u539f\u56e0\uff0c\u4f46\u6211\u5c31\u662f\u6d51\u8eab\u4e0d\u75db\u5feb\uff0c\u4e14\u6325\u4e4b\u4e0d\u53bb\u3002<\/p>\n
\u8fc7\u4e86\u51e0\u5929\u98de\u5148\u751f\u65e0\u5fc3\u5de5\u4f5c\u7684\u72b6\u51b5\u5e76\u672a\u6539\u5584\uff0c\u6211\u7ec8\u4e8e\u4e0b\u5b9a\u51b3\u5fc3\uff0c\u6ca1\u6709\u7ee7\u7eed\u62d6\u4e0b\u53bb\u7684\u5fc5\u8981\u4e86\uff0c\u5c31\u7ea6\u4e86\u4ed6\u518dzoom\u4e00\u6b21\u3002\u8fd9\u6b21\u6ca1\u6709\u5bd2\u6684\uff0c\u6211\u4eec\u628a\u60c5\u51b5\u8bf4\u6e05\u695a\u4e4b\u540e\uff0c\u4e5f\u8ba8\u8bba\u4e86\u4e00\u4e9b\u5177\u4f53\u5206\u5bb6\u7684to do list\uff0c\u6700\u540e\u672a\u5fc5\u6109\u5feb\u4f46\u8fd8\u7b97\u5ba2\u6c14\u5730\uff0c\u7ed3\u675f\u4e86\u8fd9\u6b21\u8c08\u8bdd\u3002\u7136\u540e\uff0c\u975e\u5e38\u795e\u5947\u5730\uff0c\u731d\u4e0d\u53ca\u9632\u5730\uff0c\u6211\u7684\u5fc3\u60c5\u53d8\u5f97\u975e\u5e38\u4e4b\u597d\u3002\u90a3\u662f\u4e00\u79cd\u8f7b\u76c8\u800c\u653e\u677e\u7684\u6109\u5feb\uff0c\u8fd9\u79cd\u6109\u5feb\u751a\u81f3\u4e00\u76f4\u6301\u7eed\u5230\u4e86\u4eca\u5929\u3002\u867d\u7136\u5728\u829d\u52a0\u54e5\u7684\u65f6\u5019\u56e0\u4e3a\u4e0e\u56fd\u5185\u5947\u8469\u7684\u65f6\u5dee\u548c\u65b0\u56e2\u961f\u7684\u78e8\u5408\u7ecf\u5386\u4e86\u4e00\u6b21\u5c0f\u5c0f\u7684burn out\uff0c\u5c45\u7136\u6211\u8fd8\u662f\u6109\u5feb\u7684\u3002<\/p>\n
\u518d\u6b21\u6ce8\u610f\u5230\u8fd9\u4e2a\u73b0\u8c61\u662f1\u6708\uff0c\u683c\u683c\u5deb\u5f00\u5b66\u8981\u56de\u5230\u829d\u52a0\u54e5\uff0c\u6211\u7684\u8ba1\u5212\u662f\u8ddf\u7740\u4ed6\u4e00\u8d77\u6765\u7f8e\u56fd\uff0c\u8fc7\u5b8c\u5e74\u518d\u56de\u4e2d\u56fd\u53bb\u642c\u7816\u3002\u4f46\u56e0\u4e3a\u5de5\u4f5c\u548c\u673a\u7968\u7684\u539f\u56e0\uff0c\u6211\u4eec\u4fe9\u5e76\u4e0d\u662f\u540c\u65f6\u51fa\u53d1\uff0c\u4ed63\u53f7\u7684\u98de\u673a\uff0c\u6211\u5219\u662f7\u53f7\u624d\u8d70\u30022\u53f7\u665a\u4e0a\u4ed6\u6765\u6211\u5bb6\uff0c\u60f3\u5230\u4ed6\u7b2c\u4e8c\u5929\u8981\u79bb\u5f00\uff0c\u6211\u975e\u5e38\u96be\u8fc7\uff0c\u76f4\u7537\u683c\u683c\u5deb\u8868\u793a\u4e00\u5934\u96fe\u6c34\uff1a\u4f60\u4e0d\u662f\u51e0\u5929\u4e4b\u540e\u5c31\u8981\u8ddf\u7740\u4e00\u8d77\u6765\u5417\uff1f\u6211\u4eec\u5728\u67cf\u6797\u4e5f\u5e38\u5e38\u4e00\u5468\u4e0d\u89c1\u9762\uff0c\u4e3a\u4ec0\u4e48\u73b0\u5728\u4e00\u526f\u5929\u584c\u4e0b\u6765\u7684\u6837\u5b50\u5462\uff1f\u7406\u667a\u5730\u8bf4\uff0c\u6211\u8ba4\u4e3a\u4ed6\u7684\u4e0d\u89e3\u5f88\u6709\u9053\u7406\u3002\u6211\u81ea\u5df1\u4e5f\u4e0d\u592a\u6e05\u695a\u4e3a\u4ec0\u4e48\u96be\u8fc7\uff0c\u4f46\u4f24\u5fc3\u548c\u65e0\u529b\u611f\u50cf\u6cc9\u6c34\u4e00\u6837\u5495\u549a\u5495\u549a\u5f80\u4e0a\u6d8c\u3002\u7b2c\u4e8c\u5929\u65e9\u4e0a\u4ed6\u6253\u8f66\u53bb\u673a\u573a\uff0c\u6211\u8eba\u5728\u7a7a\u8361\u8361\u7684\u5e8a\u4e0a\u62b1\u7740\u6795\u5934\u54ed\u4e86\u4e00\u573a\uff0c\u89c9\u5f97\u81ea\u5df1\u88ableft behind\uff0c\u65e0\u6cd5\u5fcd\u53d7\u3002<\/p>\n
\u5728\u829d\u52a0\u54e5\u5446\u4e86\u4e24\u4e2a\u6708\uff0c\u7ec8\u4e8e\u62ff\u5230\u7eff\u7801\u53ef\u4ee5\u56de\u56fd\u4e86\u3002\u75ab\u60c5\u671f\u95f4\u56de\u56fd\u8d8a\u6765\u8d8a\u96be\uff0c\u6240\u4ee5\u6211\u51b3\u5b9a\u8fd9\u6b21\u591a\u5446\u4e00\u9635\uff0c\u7b49\u5230\u590f\u5929\u683c\u683c\u5deb\u653e\u5047\uff0c\u6211\u4eec\u518d\u56de\u67cf\u6797\u56e2\u805a\u3002\u8fd9\u6837\u4e00\u6765\u5927\u6982\u6709\u5feb\u4e09\u4e2a\u6708\u90fd\u89c1\u4e0d\u7740\u4ed6\uff0c\u6211\u4eec\u5728\u4e00\u8d77\u4e4b\u540e\u8fd8\u6ca1\u6709\u7ecf\u5386\u8fc7\u5982\u6b64\u6f2b\u957f\u7684\u522b\u79bb\uff0c\u683c\u683c\u5deb\u5728\u6211\u51fa\u53d1\u524d\u4e24\u5929\u5c31\u4ea7\u751f\u4e86\u6212\u65ad\u53cd\u5e94\uff0c\u5929\u5929\u9ecf\u5728\u6211\u8eab\u8fb9\u505a\u4e00\u4e9b\u50bb\u5192\u7684\u4e8b\u60c5\u3002\u4f46\u6211\u5374\u89c9\u5f97\u8fd8\u597d\uff0c\u867d\u7136\u820d\u4e0d\u5f97\uff0c\u4f46\u5e76\u4e0d\u662f\u5f88\u4f24\u5fc3\u3002\u60f3\u5230\u56de\u56fd\u7ec8\u4e8e\u53ef\u4ee5\u6b63\u5e38\u4f5c\u606f\uff0c\u4e0d\u7528\u6bcf\u5929\u665a\u4e0a8\u70b9\u949f\u603c\u5728\u7535\u8111\u524d\u9762\u8ddf\u4e0a\u6d77\u5f00\u4e24\u4e2a\u591a\u5c0f\u65f6\u7684\u89c6\u9891\u4f1a\uff0c\u751a\u81f3\u6709\u70b9\u5982\u91ca\u91cd\u8d1f\u7684\u611f\u89c9\u3002\u8fd9\u6837\u7684\u5fc3\u60c5\uff0c\u8ddf1\u6708\u95f4\u5b8c\u5168\u662f\u4e0d\u53ef\u540c\u65e5\u800c\u8bed\u4e86\u3002<\/p>\n
\u4ee5\u524d\u5e38\u542c\u4eba\u8bf4\u505a\u4e8b\u8981follow your heart\uff0c\u6211\u4e00\u76f4\u4e0d\u592a\u660e\u767d\u8fd9\u53e5\u8bdd\u7684\u70b9\u5728\u54ea\u91cc\u3002\u6211\u7684heart\u4e00\u822c\u6765\u8bf4\u90fdfollows my brain\u3002\u7406\u667a\u89c9\u5f97\u6211\u8be5\u9ad8\u5174\uff0c\u6211\u5c31\u9ad8\u5174\uff1b\u7406\u667a\u89c9\u5f97\u6211\u8be5\u751f\u6c14\uff0c\u6211\u5c31\u751f\u6c14\u3002\u6700\u8fd1\u8eab\u5fc3\u5982\u6b64\u5206\u88c2\uff0c\u6709\u65f6\u5019\u80c3\u554a\u3001\u80f8\u53e3\u554a\u90fd\u4f1a\u81ea\u5df1\u8df3\u51fa\u6765\u663e\u793a\u4e00\u4e0b\u5b58\u5728\u611f\uff0c\u4e0d\u77e5\u9053\u662f\u4e3a\u4ec0\u4e48\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u6700\u8fd1\u5728\u81ea\u5df1\u8eab\u4e0a\u53d1\u751f\u4e86\u7075\u8089\u5206\u79bb\u7684\u73b0\u8c61\u3002 \u7b2c\u4e00\u6b21\u6ce8\u610f\u5230\u8fd9\u4e2a\u4e8b\u662f\u572812\u6708\u3002\u90a3\u65f6\u5019\u5728\u8ddf\u98de\u5148\u751f\u95f9\u5206\u5bb6\uff0c\u6211\u4ece\u4e0a\u6d77\u56de\u5230\u67cf\u6797\uff0c\u5728\u516c\u53f8\u8ddf\u4ed6\u89c1\u8fc7\u51e0\u9762\uff08\u4f0a\u62ff\u75ab\u60c5\u5f53\u501f\u53e3\u575a\u6301\u5c45\u5bb6\u529e\u516c\uff0c\u6240\u4ee5\u6574\u4e2a\u6708\u6211\u4eec\u80fd\u591f\u89c1\u9762\u7684\u6b21\u6570\u5be5\u5be5\u65e0\u51e0\uff09\u3002\u6211\u4eec\u5229\u7528\u4ec5\u6709\u7684\u673a\u4f1a\u957f\u8c08\u4e86\u4e24\u6b21\uff0c\u8ba8\u8bba\u5206\u5bb6\u7684\u4e8b\u5b9c\u3002 \u7b2c\u4e00\u6b21\u6c14\u6c1b\u5ba2\u6c14\u800c\u53cb\u597d\uff0c\u6211\u4eec\u90fd\u627f\u8ba4\u5341\u5e74\u7684\u5408\u4f5c\u5206\u624b\u4e0d\u6613\uff0c\u4e92\u76f8\u8868\u8fbe\u6539\u53d8\u5206\u5de5\u7ee7\u7eed\u5408\u4f5c\u7684\u610f\u613f\u3002\u4f1a\u8bae\u7ed3\u675f\u4e4b\u540e\u6211\u5fc3\u60c5\u975e\u5e38\u7cdf\u7cd5\u3002\u4ee5\u524d\u6211\u53ea\u6709\u5728\u8ddf\u4eba\u6495\u7834\u8138\u5435\u67b6\u4e4b\u540e\u624d\u4f1a\u8fd9\u6837\u547c\u5438\u4e0d\u7545\u5835\u5fc3\u96be\u53d7\u3002\u9759\u4e0b\u5fc3\u5206\u6790\u4e00\u4e0b\uff0c\u6211\u4e5f\u975e\u5e38\u4e0d\u7406\u89e3\u81ea\u5df1\u4e3a\u4ec0\u4e48\u4f1a\u5982\u6b64\u70e6\u607c\uff1a\u660e\u660e\u7ee7\u7eed\u5408\u4f5c\u4e5f\u662f\u6211\u8003\u8651\u518d\u4e09\u63d0\u51fa\u6765\u7684\u5efa\u8bae\uff0c\u800c\u8ddf\u98de\u5148\u751f\u80fd\u50cf\u4ee5\u524d\u90a3\u822c\u804a\u5929\u5520\u5bb6\u5e38\u6309\u7406\u8bf4\u4e5f\u8ba9\u4eba\u6109\u5feb\u3002\u4ed6\u8ddf\u6211\u8bf4\u4e86\u5f88\u591a\u8fd9\u4e00\u4e24\u5e74\u6211\u65e0\u6687\/\u65e0\u5fc3\u8fc7\u95ee\u7684\u79c1\u4e8b\uff0c\u4e5f\u8ba9\u6211\u7406\u89e3\u5230\u4e86\u4ed6\u6709\u4e9b\u5947\u602a\u4e3e\u6b62\u7684\u539f\u56e0\uff0c\u4f46\u6211\u5c31\u662f\u6d51\u8eab\u4e0d\u75db\u5feb\uff0c\u4e14\u6325\u4e4b\u4e0d\u53bb\u3002 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