{"id":4353,"date":"2019-12-24T05:04:16","date_gmt":"2019-12-23T21:04:16","guid":{"rendered":"http:\/\/www.viciac.net\/blog\/?p=4353"},"modified":"2021-10-07T05:04:56","modified_gmt":"2021-10-06T21:04:56","slug":"%e5%9c%a3%e8%af%9e%e6%95%85%e4%ba%8b%e4%b9%8b%e5%a4%96%e5%85%ac%e5%a4%96%e5%a9%86%e7%9a%84%e5%a9%9a%e5%a7%bb%e7%94%9f%e6%b4%bb","status":"publish","type":"post","link":"http:\/\/www.viciac.net\/blog\/?p=4353","title":{"rendered":"\u5723\u8bde\u6545\u4e8b\u4e4b\u5916\u516c\u5916\u5a46\u7684\u5a5a\u59fb\u751f\u6d3b"},"content":{"rendered":"<p>\u8ddf\u683c\u683c\u5deb\u5520\u55d1\u513f\uff0c\u672c\u6765\u5728\u8bf4\u4ed6\u8ba8\u538c\u5723\u8bde\u8282\u8fd9\u6863\u5b50\u4e8b\u513f\uff0c\u5ffd\u7136\u5c31\u626f\u5230\u4e86\u4ed6\u7684\u957f\u8f88\u4e0a\u53bb\u4e86\u3002\u542c\u5b8c\u6545\u4e8b\u6211\u7acb\u5373\u60f3\u6765blog\u91cc\u516b\u4e00\u516b\uff0c\u8981\u662f\u683c\u683c\u5deb\u77e5\u9053\u4e86\u80af\u5b9a\u5f88\u706b\u5927\u5427\uff0c\u4f46\u662f\u563b\u563b\uff0c\u8c01\u8ba9\u4ed6\u4e0d\u61c2\u4e2d\u6587\u5462\u3002<\/p>\n<p>\u683c\u683c\u5deb\u7684\u5916\u516c\u662f\u4e2a\u7eb3\u7cb9\u3002\u636e\u8bf4\u683c\u683c\u5deb\u5c0f\u65f6\u5019\u6709\u4e00\u6b21\u8dd1\u5230\u5c4b\u9876\u50a8\u85cf\u5ba4\u91cc\u73a9\uff0c\u7ffb\u51fa\u4e86\u5916\u516c\u7684\u515a\u7ae0\u3002\u4ed6\u4e0d\u77e5\u9053\u90a3\u662f\u4ec0\u4e48\uff0c\u62ff\u4e0b\u6765\u95ee\u5916\u516c\uff0c\u5916\u516c\u5c31\u5f88\u4e0d\u597d\u610f\u601d\u3002\u5f53\u7740\u5c0f\u5b69\u5b50\u548c\u5bb6\u4eba\u7684\u9762\uff0c\u53ea\u597d\u8bf4\uff0c\u8fd9\u662f\u7eb3\u7cb9\u7684\u515a\u7ae0\uff0c\u4f46\u6211\u5f53\u5e74\u662f\u4e0d\u5f97\u5df2\u624d\u5165\u515a\u7684\u3002\u5c0f\u683c\u683c\u5deb\u95ee\uff1a\u5916\u516c\u90a3\u4f60\u5728\u7eb3\u7cb9\u515a\u91cc\u9762\u5e72\u4ec0\u4e48\u5462\uff1f\u5916\u516c\u5c31\u8bf4\uff0c\u6211\u5e72\u7684\u662f\u6587\u804c\u5de5\u4f5c\u554a\u3002\u90a3\u65f6\u5019\u6211\u88ab\u6d3e\u5230\u4e1c\u5fb7\uff0c\u8d1f\u8d23\u628a\u90a3\u4e9b\u6ca1\u6709\u4eba\u4f4f\u7684\u623f\u5b50\u5206\u7ed9\u9700\u8981\u623f\u5b50\u7684\u4eba\u3002\u5c0f\u683c\u683c\u5deb\u53c8\u95ee\uff1a\u4e3a\u4ec0\u4e48\u597d\u597d\u7684\u623f\u5b50\u6ca1\u6709\u4eba\u4f4f\u5462\uff1f\u7136\u540e\u5c31\u6ca1\u6709\u7136\u540e\u4e86\u2026<\/p>\n<p>\u683c\u683c\u5deb\u7684\u5916\u5a46\u662f\u4e2a\u533b\u751f\u3002\u5916\u5a46\u5bb6\u4e24\u59d0\u59b9\u90fd\u662f\u72ec\u7acb\u6267\u4e1a\u7684\u533b\u751f\uff0c\u8fd9\u5728\u5f53\u65f6\u662f\u5f88\u5c11\u89c1\u7684\u3002\u5916\u5a46\u7684\u59b9\u59b9\u5ac1\u7ed9\u4e86\u4e00\u4e2a\u201c\u8019\u8033\u6735\u201d\uff0c\u5728\u5bb6\u91cc\u5927\u6743\u72ec\u63fd\uff0c30\u5e74\u4ee3\u672b\u77a7\u4e0d\u4e0a\u56fd\u5185\u7684\u6c14\u6c1b\uff0c\u4e3e\u5bb6\u79fb\u6c11\u53bb\u745e\u5178\u4e86\u3002\u5916\u5a46\u81ea\u5df1\u5219\u9009\u4e86\u4e00\u4f4d\u9ad8\u5927\u82f1\u4fca\u7684\u5f8b\u5e08\uff0c\u4ece\u6b64\u8fd9\u8f88\u5b50\u5c31\u88ab\u4ed6\u5403\u5b9a\u4e86\u3002<\/p>\n<p>\u4f5c\u4e3a\u4e00\u4e2a\u91ce\u5fc3\u52c3\u52c3\u7684\u5f8b\u5e08\uff0c\u5916\u516c\u804c\u4e1a\u9053\u8def\u4e0a\u4e00\u4e2a\u5fc5\u7136\u7684\u574e\u5c31\u662f\u201c\u5165\u515a\u201d\uff0c\u5982\u679c\u4e0d\u5165\uff0c\u90a3\u4e48\u4e0a\u5347\u7684\u6e20\u9053\u5c31\u5c01\u6b7b\u4e86\u3002\u4e8e\u662f\u5916\u516c\u5c31\u53ea\u597d\u53d8\u6210\u4e86\u4e00\u4e2a\u7eb3\u7cb9\u3002\u4f46\u5f88\u5947\u602a\u7684\u662f\uff0c\u6218\u540e\u4ed6\u4eec\u4e00\u5bb6\u8fdb\u4e86\u4fc4\u56fd\u7684\u6218\u4fd8\u8425\uff0c\u53cd\u5012\u662f\u5916\u516c\u53ea\u8eab\u4e00\u4eba\u9003\u4e86\u51fa\u6765\uff0c\u817f\u513f\u7740\u56de\u5230\u4e86\u4e00\u7247\u72fc\u85c9\u7684\u62dc\u4ec1\u5dde\u3002<\/p>\n<p>\u8fd9\u91cc\u6709\u4e00\u4e2a\u5f88\u8010\u4eba\u5bfb\u5473\u7684\u7ec6\u8282\u3002\u6309\u7406\u8bf4\u5e26\u7740\u4e24\u4e2a\u5b69\u5b50\u7559\u5728\u4fc4\u56fd\u6218\u4fd8\u8425\u7684\u5916\u5a46\u4e00\u5b9a\u51c4\u60e8\u5230\u6bd9\uff0c\u7136\u800c\u636e\u5916\u5a46\u8bf4\uff0c\u88ab\u4fd8\u7684\u90a3\u51e0\u5e74\u662f\u5979\u4eba\u751f\u4e2d\u7684\u9ad8\u5149\u65f6\u523b\uff01\u5979\u6bcf\u5929\u5f00\u7740\u7ffb\u6597\u6469\u5934\u8f66\uff0c\u628a\u4e24\u4e2a\u5c0f\u5b69\u5b50\u585e\u5728\u8f66\u6597\u91cc\u5230\u5904\u7ed9\u4eba\u770b\u75c5\u3002\u4e0d\u7ba1\u662f\u4fc4\u56fd\u519b\u5b98\u8fd8\u662f\u5fb7\u56fd\u6218\u4fd8\u90fd\u8d85\u7ea7\u5c0a\u656c\u5979\uff0c\u5916\u5a46\u6bcf\u5929\u5fd9\u5f97\u8981\u6b7b\uff0c\u8001\u516c\u4ec0\u4e48\u7684\u629b\u5230\u4e86\u4e5d\u9704\u4e91\u5916\u3002<\/p>\n<p>\u53cd\u8fc7\u6765\uff0c\u56de\u5230\u5df4\u4f10\u5229\u4e9a\u7684\u5916\u516c\u5219\u9677\u5165\u4e86\u6291\u90c1\uff0c\u51fa\u4e8e\u5bf9\u5916\u5a46\u7684\u601d\u5ff5\uff0c\u4ed6\u5f00\u59cb\u6bcf\u5929\u4e3a\u5979\u5199\u65e5\u8bb0\u3002\u4f46\u662f\u8eab\u4e3a\u6781\u5176\u64c5\u957f\u538b\u6291\u81ea\u5df1\u60c5\u611f\u7684\u4f20\u7edf\u7537\u6027\uff0c\u5916\u516c\u7684\u65e5\u8bb0\u91cc\u8bfb\u4e0d\u51fa\u4efb\u4f55\u601d\u5ff5\u7684\u75d5\u8ff9\u3002\u683c\u683c\u5deb\u8bf4\uff0c\u8001\u5934\u54fc\u54fc\u5527\u5527\u5730\u5199\u9053\uff1a\u6211\u5931\u53bb\u4e86\u5de5\u4f5c\uff0c\u89c9\u5f97\u81ea\u5df1\u662f\u4e2a\u6beb\u65e0\u7528\u6b66\u4e4b\u5730\u7684\u4eba\uff0c\u53ea\u80fd\u56f0\u5728\u5c4b\u5b50\u91cc\uff0c\u6d51\u8eab\u529b\u91cf\u65e0\u5904\u53d1\u6cc4\u3002\u63a5\u4e0b\u6765\u4ed6\u53c8\u5199\u9053\uff1a\u6211\u7ad9\u5728\u7a97\u524d\uff0c\u957f\u4e45\u51dd\u89c6\u7a97\u5916\u5e9f\u589f\u4e0a\u90a3\u4e9b\u6361\u62fe\u7816\u74e6\u7684\u5973\u4eba\u2026 \u5e74\u8f7b\u7684\u683c\u683c\u5deb\u6124\u6012\u5730\u60f3\uff1a\u4f60\u51dd\u89c6\u4e2a\u5c41\u554a\uff01\u6d51\u8eab\u529b\u91cf\uff0c\u5e72\u561b\u4e0d\u53bb\u5e2e\u7740\u6361\u4e00\u6361\uff1f\uff01\u6240\u4ee5\u8fd9\u672c\u65e5\u8bb0\u4ed6\u8bfb\u4e86\u4e24\u9875\u5c31\u8bfb\u4e0d\u4e0b\u53bb\u4e86\u2026<\/p>\n<p>\u540e\u6765\u6218\u4fd8\u8425\u89e3\u6563\uff0c\u5916\u5a46\u5e26\u7740\u5b69\u5b50\u4eec\u56de\u5230\u5bb6\u4e61\uff0c\u8ddf\u5916\u516c\u767d\u5934\u5230\u8001\u3002\u683c\u683c\u5deb\u4e00\u76f4\u8ba4\u4e3a\u4ed6\u4eec\u9887\u4e3a\u6069\u7231\uff0c\u8bc1\u636e\u4e4b\u4e00\u662f\u8001\u4e24\u53e3\u6bcf\u5e74\u90fd\u4f1a\u4e00\u8d77\u5f00\u7740\u623f\u8f66\u51fa\u53bb\u5ea6\u5047\uff0c\u8fd9\u4e2a\u4e60\u60ef\u4ece\u672a\u95f4\u65ad\u3002\u4f46\u5728\u5916\u516c\u6b7b\u540e\uff0c\u5916\u5a46\u8fde\u8001\u5934\u7684\u846c\u793c\u90fd\u62d2\u7edd\u53c2\u52a0\u3002\u800c\u4e14\u5979\u518d\u4e5f\u4e0d\u613f\u610f\u51fa\u95e8\u4e86\uff0c\u201c\u623f\u8f66\u65c5\u884c\uff0c\u201d\u5979\u8bf4\uff0c\u201c\u662f\u6211\u4eba\u751f\u4e2d\u6700\u53ef\u6015\u7684\u4e8b\u4ef6\u3002\u201d\u683c\u683c\u5deb\u8868\u793a\u540c\u610f\uff0c\u4ed6\u7684\u5916\u516c\u5916\u5a46\u5c5e\u4e8e\u90a3\u4e2a\u6bcf\u5230\u590f\u5929\u4f1a\u957f\u65f6\u95f4\u5730\u51fa\u95e8\u5ea6\u5047\u7597\u517b\u7684\u9636\u5c42\uff0c\u4f46\u6218\u540e\u5927\u5bb6\u4e00\u8d2b\u5982\u6d17\uff0c\u4f4f\u4e0d\u8d77\u4e3d\u6c60\u9152\u5e97\uff0c\u53ea\u597d\u5f00\u7740\u4e00\u4e2a\u5c0f\u623f\u8f66\uff0c\u5e26\u7740\u4e00\u9876\u5c0f\u5e10\u7bf7\u548c\u4e00\u4e2a\u6298\u53e0\u6a61\u76ae\u8247\u51fa\u53d1\u3002\u6bcf\u5230\u4e00\u4e2a\u76ee\u7684\u5730\uff0c\u5916\u516c\u4f1a\u5148\u628a\u5c0f\u5e10\u7bf7\u67b6\u8d77\u6765\uff0c\u7136\u540e\u6234\u4e0a\u81ea\u5df1\u7684\u8239\u957f\u5c0f\u5e3d\uff0c\u4e24\u4e2a\u4eba\u9a7e\u7740\u6a61\u76ae\u8247\u53bb\u6e38\u6e56\u2026\u8fd9\u79cd\u8f9b\u52b3\u7684\u65c5\u884c\u65b9\u5f0f\u7ed9\u5c0f\u683c\u683c\u5deb\u7559\u4e0b\u4e86\u5de8\u5927\u7684\u5fc3\u7406\u9634\u5f71\uff0c\u4ee5\u81f3\u4e8e\u53bb\u5e74\u6211\u4eec\u53bb\u5e0c\u814a\u5ea6\u5047\u7684\u65f6\u5019\uff0c\u6211\u62ff\u51fa\u81ea\u5df1\u5728\u6dd8\u5b9d\u4e0a\u7cbe\u5fc3\u9009\u8d2d\u7684\u5439\u6c14\u6c99\u53d1\u60f3\u8981\u70ab\u8000\u4e00\u756a\u65f6\uff0c\u683c\u683c\u5debPTSD\u53d1\u4f5c\uff0c\u6447\u52a8\u53cc\u81c2\u5c16\u53eb\u7740\u8dd1\u51fa\u5c4b\u53bb\uff0c\u5f88\u4e45\u90fd\u4e0d\u613f\u610f\u518d\u8fdb\u6765\u3002<\/p>\n<p>\u5728\u6211\u770b\u6765\uff0c\u683c\u683c\u5deb\u7684\u5916\u516c\u8fd8\u662f\u4e00\u4e2aPUA\u9ad8\u624b\u3002\u5916\u5a46\u4f5c\u4e3a\u4e00\u4e2a\u9ad8\u6536\u5165\u7684\u804c\u4e1a\u5973\u6027\uff0c\u5ac1\u7ed9\u4ed6\u540e\u88ab\u4e00\u756a\u6d17\u8111\uff0c\u63a5\u53d7\u4e86\u81ea\u5df1\u201c\u4e0d\u5584\u7406\u8d22\u201d\u8fd9\u4e2a\u201c\u4e8b\u5b9e\u201d\uff0c\u8bca\u6240\u6536\u5165\u5168\u90e8\u4e0a\u4ea4\uff0c\u81ea\u5df1\u53ea\u80fd\u4ece\u5916\u516c\u90a3\u91cc\u5f97\u5230\u4e00\u70b9\u53ef\u601c\u5df4\u5df4\u7684\u96f6\u82b1\u94b1\uff0c\u8fde\u4e70\u8863\u670d\u90fd\u4e0d\u591f\u3002\u5916\u516c\u53bb\u4e16\u540e\uff0c\u5979\u7acb\u5373\u4ece\u4e0a\u95e8\u4f20\u9500\u7684\u9a97\u5b50\u90a3\u91cc\u82b1\u4e00\u4e07\u9a6c\u514b\u4e70\u4e86\u4e00\u5f20\u5192\u724c\u6ce2\u65af\u5730\u6bef\u3002\u5f53\u5e74\u7684\u4e00\u4e07\u9a6c\u514b\u554a\uff01\u6015\u4e0d\u8981\u503c\u73b0\u5f53\u4eca\u7684\u5341\u4e07\u6b27\u5143\uff01\u5bb6\u91cc\u4eba\u90fd\u88ab\u96f7\u5f97\u5916\u7126\u91cc\u5ae9\uff0c\u7eb7\u7eb7\u63d0\u9192\u5979\u6709\u53ef\u80fd\u53d7\u9a97\u4e0a\u5f53\uff0c\u4f46\u662f\u5916\u5a46\u5f88\u5f97\u610f\u5730\u8bf4\uff1a\u6211\u77e5\u9053\uff01\u8001\u5a18\u5c31\u662f\u60f3\u80e1\u4e71\u82b1\u82b1\u94b1\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8ddf\u683c\u683c\u5deb\u5520\u55d1\u513f\uff0c\u672c\u6765\u5728\u8bf4\u4ed6\u8ba8\u538c\u5723\u8bde\u8282\u8fd9\u6863\u5b50\u4e8b\u513f\uff0c\u5ffd\u7136\u5c31\u626f\u5230\u4e86\u4ed6\u7684\u957f\u8f88\u4e0a\u53bb\u4e86\u3002\u542c\u5b8c\u6545\u4e8b\u6211\u7acb\u5373\u60f3\u6765blog\u91cc\u516b\u4e00\u516b\uff0c\u8981\u662f\u683c\u683c\u5deb\u77e5\u9053\u4e86\u80af\u5b9a\u5f88\u706b\u5927\u5427\uff0c\u4f46\u662f\u563b\u563b\uff0c\u8c01\u8ba9\u4ed6\u4e0d\u61c2\u4e2d\u6587\u5462\u3002 \u683c\u683c\u5deb\u7684\u5916\u516c\u662f\u4e2a\u7eb3\u7cb9\u3002\u636e\u8bf4\u683c\u683c\u5deb\u5c0f\u65f6\u5019\u6709\u4e00\u6b21\u8dd1\u5230\u5c4b\u9876\u50a8\u85cf\u5ba4\u91cc\u73a9\uff0c\u7ffb\u51fa\u4e86\u5916\u516c\u7684\u515a\u7ae0\u3002\u4ed6\u4e0d\u77e5\u9053\u90a3\u662f\u4ec0\u4e48\uff0c\u62ff\u4e0b\u6765\u95ee\u5916\u516c\uff0c\u5916\u516c\u5c31\u5f88\u4e0d\u597d\u610f\u601d\u3002\u5f53\u7740\u5c0f\u5b69\u5b50\u548c\u5bb6\u4eba\u7684\u9762\uff0c\u53ea\u597d\u8bf4\uff0c\u8fd9\u662f\u7eb3\u7cb9\u7684\u515a\u7ae0\uff0c\u4f46\u6211\u5f53\u5e74\u662f\u4e0d\u5f97\u5df2\u624d\u5165\u515a\u7684\u3002\u5c0f\u683c\u683c\u5deb\u95ee\uff1a\u5916\u516c\u90a3\u4f60\u5728\u7eb3\u7cb9\u515a\u91cc\u9762\u5e72\u4ec0\u4e48\u5462\uff1f\u5916\u516c\u5c31\u8bf4\uff0c\u6211\u5e72\u7684\u662f\u6587\u804c\u5de5\u4f5c\u554a\u3002\u90a3\u65f6\u5019\u6211\u88ab\u6d3e\u5230\u4e1c\u5fb7\uff0c\u8d1f\u8d23\u628a\u90a3\u4e9b\u6ca1\u6709\u4eba\u4f4f\u7684\u623f\u5b50\u5206\u7ed9\u9700\u8981\u623f\u5b50\u7684\u4eba\u3002\u5c0f\u683c\u683c\u5deb\u53c8\u95ee\uff1a\u4e3a\u4ec0\u4e48\u597d\u597d\u7684\u623f\u5b50\u6ca1\u6709\u4eba\u4f4f\u5462\uff1f\u7136\u540e\u5c31\u6ca1\u6709\u7136\u540e\u4e86\u2026 \u683c\u683c\u5deb\u7684\u5916\u5a46\u662f\u4e2a\u533b\u751f\u3002\u5916\u5a46\u5bb6\u4e24\u59d0\u59b9\u90fd\u662f\u72ec\u7acb\u6267\u4e1a\u7684\u533b\u751f\uff0c\u8fd9\u5728\u5f53\u65f6\u662f\u5f88\u5c11\u89c1\u7684\u3002\u5916\u5a46\u7684\u59b9\u59b9\u5ac1\u7ed9\u4e86\u4e00\u4e2a\u201c\u8019\u8033\u6735\u201d\uff0c\u5728\u5bb6\u91cc\u5927\u6743\u72ec\u63fd\uff0c30\u5e74\u4ee3\u672b\u77a7\u4e0d\u4e0a\u56fd\u5185\u7684\u6c14\u6c1b\uff0c\u4e3e\u5bb6\u79fb\u6c11\u53bb\u745e\u5178\u4e86\u3002\u5916\u5a46\u81ea\u5df1\u5219\u9009\u4e86\u4e00\u4f4d\u9ad8\u5927\u82f1\u4fca\u7684\u5f8b\u5e08\uff0c\u4ece\u6b64\u8fd9\u8f88\u5b50\u5c31\u88ab\u4ed6\u5403\u5b9a\u4e86\u3002 \u4f5c\u4e3a\u4e00\u4e2a\u91ce\u5fc3\u52c3\u52c3\u7684\u5f8b\u5e08\uff0c\u5916\u516c\u804c\u4e1a\u9053\u8def\u4e0a\u4e00\u4e2a\u5fc5\u7136\u7684\u574e\u5c31\u662f\u201c\u5165\u515a\u201d\uff0c\u5982\u679c\u4e0d\u5165\uff0c\u90a3\u4e48\u4e0a\u5347\u7684\u6e20\u9053\u5c31\u5c01\u6b7b\u4e86\u3002\u4e8e\u662f\u5916\u516c\u5c31\u53ea\u597d\u53d8\u6210\u4e86\u4e00\u4e2a\u7eb3\u7cb9\u3002\u4f46\u5f88\u5947\u602a\u7684\u662f\uff0c\u6218\u540e\u4ed6\u4eec\u4e00\u5bb6\u8fdb\u4e86\u4fc4\u56fd\u7684\u6218\u4fd8\u8425\uff0c\u53cd\u5012\u662f\u5916\u516c\u53ea\u8eab\u4e00\u4eba\u9003\u4e86\u51fa\u6765\uff0c\u817f\u513f\u7740\u56de\u5230\u4e86\u4e00\u7247\u72fc\u85c9\u7684\u62dc\u4ec1\u5dde\u3002 \u8fd9\u91cc\u6709\u4e00\u4e2a\u5f88\u8010\u4eba\u5bfb\u5473\u7684\u7ec6\u8282\u3002\u6309\u7406\u8bf4\u5e26\u7740\u4e24\u4e2a\u5b69\u5b50\u7559\u5728\u4fc4\u56fd\u6218\u4fd8\u8425\u7684\u5916\u5a46\u4e00\u5b9a\u51c4\u60e8\u5230\u6bd9\uff0c\u7136\u800c\u636e\u5916\u5a46\u8bf4\uff0c\u88ab\u4fd8\u7684\u90a3\u51e0\u5e74\u662f\u5979\u4eba\u751f\u4e2d\u7684\u9ad8\u5149\u65f6\u523b\uff01\u5979\u6bcf\u5929\u5f00\u7740\u7ffb\u6597\u6469\u5934\u8f66\uff0c\u628a\u4e24\u4e2a\u5c0f\u5b69\u5b50\u585e\u5728\u8f66\u6597\u91cc\u5230\u5904\u7ed9\u4eba\u770b\u75c5\u3002\u4e0d\u7ba1\u662f\u4fc4\u56fd\u519b\u5b98\u8fd8\u662f\u5fb7\u56fd\u6218\u4fd8\u90fd\u8d85\u7ea7\u5c0a\u656c\u5979\uff0c\u5916\u5a46\u6bcf\u5929\u5fd9\u5f97\u8981\u6b7b\uff0c\u8001\u516c\u4ec0\u4e48\u7684\u629b\u5230\u4e86\u4e5d\u9704\u4e91\u5916\u3002 \u53cd\u8fc7\u6765\uff0c\u56de\u5230\u5df4\u4f10\u5229\u4e9a\u7684\u5916\u516c\u5219\u9677\u5165\u4e86\u6291\u90c1\uff0c\u51fa\u4e8e\u5bf9\u5916\u5a46\u7684\u601d\u5ff5\uff0c\u4ed6\u5f00\u59cb\u6bcf\u5929\u4e3a\u5979\u5199\u65e5\u8bb0\u3002\u4f46\u662f\u8eab\u4e3a\u6781\u5176\u64c5\u957f\u538b\u6291\u81ea\u5df1\u60c5\u611f\u7684\u4f20\u7edf\u7537\u6027\uff0c\u5916\u516c\u7684\u65e5\u8bb0\u91cc\u8bfb\u4e0d\u51fa\u4efb\u4f55\u601d\u5ff5\u7684\u75d5\u8ff9\u3002\u683c\u683c\u5deb\u8bf4\uff0c\u8001\u5934\u54fc\u54fc\u5527\u5527\u5730\u5199\u9053\uff1a\u6211\u5931\u53bb\u4e86\u5de5\u4f5c\uff0c\u89c9\u5f97\u81ea\u5df1\u662f\u4e2a\u6beb\u65e0\u7528\u6b66\u4e4b\u5730\u7684\u4eba\uff0c\u53ea\u80fd\u56f0\u5728\u5c4b\u5b50\u91cc\uff0c\u6d51\u8eab\u529b\u91cf\u65e0\u5904\u53d1\u6cc4\u3002\u63a5\u4e0b\u6765\u4ed6\u53c8\u5199\u9053\uff1a\u6211\u7ad9\u5728\u7a97\u524d\uff0c\u957f\u4e45\u51dd\u89c6\u7a97\u5916\u5e9f\u589f\u4e0a\u90a3\u4e9b\u6361\u62fe\u7816\u74e6\u7684\u5973\u4eba\u2026 \u5e74\u8f7b\u7684\u683c\u683c\u5deb\u6124\u6012\u5730\u60f3\uff1a\u4f60\u51dd\u89c6\u4e2a\u5c41\u554a\uff01\u6d51\u8eab\u529b\u91cf\uff0c\u5e72\u561b\u4e0d\u53bb\u5e2e\u7740\u6361\u4e00\u6361\uff1f\uff01\u6240\u4ee5\u8fd9\u672c\u65e5\u8bb0\u4ed6\u8bfb\u4e86\u4e24\u9875\u5c31\u8bfb\u4e0d\u4e0b\u53bb\u4e86\u2026 \u540e\u6765\u6218\u4fd8\u8425\u89e3\u6563\uff0c\u5916\u5a46\u5e26\u7740\u5b69\u5b50\u4eec\u56de\u5230\u5bb6\u4e61\uff0c\u8ddf\u5916\u516c\u767d\u5934\u5230\u8001\u3002\u683c\u683c\u5deb\u4e00\u76f4\u8ba4\u4e3a\u4ed6\u4eec\u9887\u4e3a\u6069\u7231\uff0c\u8bc1\u636e\u4e4b\u4e00\u662f\u8001\u4e24\u53e3\u6bcf\u5e74\u90fd\u4f1a\u4e00\u8d77\u5f00\u7740\u623f\u8f66\u51fa\u53bb\u5ea6\u5047\uff0c\u8fd9\u4e2a\u4e60\u60ef\u4ece\u672a\u95f4\u65ad\u3002\u4f46\u5728\u5916\u516c\u6b7b\u540e\uff0c\u5916\u5a46\u8fde\u8001\u5934\u7684\u846c\u793c\u90fd\u62d2\u7edd\u53c2\u52a0\u3002\u800c\u4e14\u5979\u518d\u4e5f\u4e0d\u613f\u610f\u51fa\u95e8\u4e86\uff0c\u201c\u623f\u8f66\u65c5\u884c\uff0c\u201d\u5979\u8bf4\uff0c\u201c\u662f\u6211\u4eba\u751f\u4e2d\u6700\u53ef\u6015\u7684\u4e8b\u4ef6\u3002\u201d\u683c\u683c\u5deb\u8868\u793a\u540c\u610f\uff0c\u4ed6\u7684\u5916\u516c\u5916\u5a46\u5c5e\u4e8e\u90a3\u4e2a\u6bcf\u5230\u590f\u5929\u4f1a\u957f\u65f6\u95f4\u5730\u51fa\u95e8\u5ea6\u5047\u7597\u517b\u7684\u9636\u5c42\uff0c\u4f46\u6218\u540e\u5927\u5bb6\u4e00\u8d2b\u5982\u6d17\uff0c\u4f4f\u4e0d\u8d77\u4e3d\u6c60\u9152\u5e97\uff0c\u53ea\u597d\u5f00\u7740\u4e00\u4e2a\u5c0f\u623f\u8f66\uff0c\u5e26\u7740\u4e00\u9876\u5c0f\u5e10\u7bf7\u548c\u4e00\u4e2a\u6298\u53e0\u6a61\u76ae\u8247\u51fa\u53d1\u3002\u6bcf\u5230\u4e00\u4e2a\u76ee\u7684\u5730\uff0c\u5916\u516c\u4f1a\u5148\u628a\u5c0f\u5e10\u7bf7\u67b6\u8d77\u6765\uff0c\u7136\u540e\u6234\u4e0a\u81ea\u5df1\u7684\u8239\u957f\u5c0f\u5e3d\uff0c\u4e24\u4e2a\u4eba\u9a7e\u7740\u6a61\u76ae\u8247\u53bb\u6e38\u6e56\u2026\u8fd9\u79cd\u8f9b\u52b3\u7684\u65c5\u884c\u65b9\u5f0f\u7ed9\u5c0f\u683c\u683c\u5deb\u7559\u4e0b\u4e86\u5de8\u5927\u7684\u5fc3\u7406\u9634\u5f71\uff0c\u4ee5\u81f3\u4e8e\u53bb\u5e74\u6211\u4eec\u53bb\u5e0c\u814a\u5ea6\u5047\u7684\u65f6\u5019\uff0c\u6211\u62ff\u51fa\u81ea\u5df1\u5728\u6dd8\u5b9d\u4e0a\u7cbe\u5fc3\u9009\u8d2d\u7684\u5439\u6c14\u6c99\u53d1\u60f3\u8981\u70ab\u8000\u4e00\u756a\u65f6\uff0c\u683c\u683c\u5debPTSD\u53d1\u4f5c\uff0c\u6447\u52a8\u53cc\u81c2\u5c16\u53eb\u7740\u8dd1\u51fa\u5c4b\u53bb\uff0c\u5f88\u4e45\u90fd\u4e0d\u613f\u610f\u518d\u8fdb\u6765\u3002 \u5728\u6211\u770b\u6765\uff0c\u683c\u683c\u5deb\u7684\u5916\u516c\u8fd8\u662f\u4e00\u4e2aPUA\u9ad8\u624b\u3002\u5916\u5a46\u4f5c\u4e3a\u4e00\u4e2a\u9ad8\u6536\u5165\u7684\u804c\u4e1a\u5973\u6027\uff0c\u5ac1\u7ed9\u4ed6\u540e\u88ab\u4e00\u756a\u6d17\u8111\uff0c\u63a5\u53d7\u4e86\u81ea\u5df1\u201c\u4e0d\u5584\u7406\u8d22\u201d\u8fd9\u4e2a\u201c\u4e8b\u5b9e\u201d\uff0c\u8bca\u6240\u6536\u5165\u5168\u90e8\u4e0a\u4ea4\uff0c\u81ea\u5df1\u53ea\u80fd\u4ece\u5916\u516c\u90a3\u91cc\u5f97\u5230\u4e00\u70b9\u53ef\u601c\u5df4\u5df4\u7684\u96f6\u82b1\u94b1\uff0c\u8fde\u4e70\u8863\u670d\u90fd\u4e0d\u591f\u3002\u5916\u516c\u53bb\u4e16\u540e\uff0c\u5979\u7acb\u5373\u4ece\u4e0a\u95e8\u4f20\u9500\u7684\u9a97\u5b50\u90a3\u91cc\u82b1\u4e00\u4e07\u9a6c\u514b\u4e70\u4e86\u4e00\u5f20\u5192\u724c\u6ce2\u65af\u5730\u6bef\u3002\u5f53\u5e74\u7684\u4e00\u4e07\u9a6c\u514b\u554a\uff01\u6015\u4e0d\u8981\u503c\u73b0\u5f53\u4eca\u7684\u5341\u4e07\u6b27\u5143\uff01\u5bb6\u91cc\u4eba\u90fd\u88ab\u96f7\u5f97\u5916\u7126\u91cc\u5ae9\uff0c\u7eb7\u7eb7\u63d0\u9192\u5979\u6709\u53ef\u80fd\u53d7\u9a97\u4e0a\u5f53\uff0c\u4f46\u662f\u5916\u5a46\u5f88\u5f97\u610f\u5730\u8bf4\uff1a\u6211\u77e5\u9053\uff01\u8001\u5a18\u5c31\u662f\u60f3\u80e1\u4e71\u82b1\u82b1\u94b1\uff01<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4353","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4353"}],"version-history":[{"count":1,"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4353\/revisions"}],"predecessor-version":[{"id":4354,"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4353\/revisions\/4354"}],"wp:attachment":[{"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4353"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.viciac.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}